I started running a couple weeks ago. After church today I picked up the new Nike + ipod sensor for my ipod. Here's my trial run (more like crawl)...I was just calabrating the sensor...I'll post my progress once in a while...because I know you care about seeing me get healthy.
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2 Response to 'Man am I ever out of shape'

  1. evan
    http://daleschaeffer.blogspot.com/2008/02/man-am-i-ever-out-of-shape.html?showComment=1202710020000#c1224051769964680525'> 00:07

    ya. i got that for christmas too.
    ive used it a couple times.
    it has just been so cold in the midwest this winter.


  2. Dale
    http://daleschaeffer.blogspot.com/2008/02/man-am-i-ever-out-of-shape.html?showComment=1202742720000#c7955189595277471624'> 09:12

    Sweet little deal...I'll definitely be thowin' out a challenge next month.


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